做(zuo)工作匯報(bao)總是(shi)(shi)(shi)緊張(zhang)怎(zen)么辦?有(you)(you)些(xie)人說做(zuo)匯報(bao)緊張(zhang),說因為自(zi)己(ji)(ji)的(de)鈍(dun)感(gan)力(li)不(bu)(bu)(bu)足,說要操練(lian)(lian)自(zi)己(ji)(ji)的(de)意(yi)志力(li)鈍(dun)感(gan)力(li)讓自(zi)己(ji)(ji)呢不(bu)(bu)(bu)要那(nei)么敏感(gan),不(bu)(bu)(bu)要心(xin)(xin)里壓力(li)太大。我覺(jue)得對,但(dan)(dan)是(shi)(shi)(shi)沒(mei)有(you)(you)太大作用(yong),因為你跟他說你要有(you)(you)鈍(dun)感(gan)力(li),那(nei)關鍵是(shi)(shi)(shi)怎(zen)么才能有(you)(you)的(de),這(zhe)些(xie)都不(bu)(bu)(bu)是(shi)(shi)(shi)方法些(xie),是(shi)(shi)(shi)觀(guan)點,那(nei)什(shen)么是(shi)(shi)(shi)可以做(zuo)好的(de)方法呢?其(qi)實(shi)就兩個(ge)字熟(shu)(shu)練(lian)(lian),你如果(guo)做(zuo)匯報(bao)緊張(zhang),就熟(shu)(shu)練(lian)(lian)到你不(bu)(bu)(bu)緊張(zhang)為止。緊張(zhang)背后(hou)的(de)原因就是(shi)(shi)(shi)因為你不(bu)(bu)(bu)熟(shu)(shu)練(lian)(lian),你怕現(xian)場講不(bu)(bu)(bu)好,大家會(hui)(hui)不(bu)(bu)(bu)認可你。但(dan)(dan)是(shi)(shi)(shi)如果(guo)你熟(shu)(shu)練(lian)(lian)了以后(hou),你就很有(you)(you)信心(xin)(xin),就不(bu)(bu)(bu)會(hui)(hui)講不(bu)(bu)(bu)好,又不(bu)(bu)(bu)會(hui)(hui)怕大家不(bu)(bu)(bu)認可你。其(qi)實(shi)就這(zhe)么簡單,我看過(guo)很多老師上課都是(shi)(shi)(shi)這(zhe)樣(yang),在上課前如果(guo)備課不(bu)(bu)(bu)充(chong)分,那(nei)一定緊張(zhang)。如果(guo)能夠充(chong)分熟(shu)(shu)練(lian)(lian),講的(de)就會(hui)(hui)非常的(de)順暢。我們有(you)(you)一個(ge)老師,剛開始特別緊張(zhang),問我說怎(zen)么辦?
我(wo)(wo)(wo)(wo)說你(ni)就反復(fu)練(lian)(lian)(lian)反復(fu)練(lian)(lian)(lian)。后來那(nei)個(ge)老(lao)師我(wo)(wo)(wo)(wo)也(ye)很佩服,他(ta)跟我(wo)(wo)(wo)(wo)講(jiang)(jiang)有(you)點夸張了哈(ha)。他(ta)那(nei)一(yi)堂課(ke)在家講(jiang)(jiang)了四百多遍(bian),講(jiang)(jiang)完(wan)(wan)了以后巨熟(shu)練(lian)(lian)(lian)無比。一(yi)堂課(ke)講(jiang)(jiang)了四百多遍(bian),連續幾(ji)個(ge)月天天練(lian)(lian)(lian)天天練(lian)(lian)(lian),練(lian)(lian)(lian)完(wan)(wan)以后再去講(jiang)(jiang)這(zhe)堂課(ke)完(wan)(wan)美無瑕,他(ta)講(jiang)(jiang)的非常好(hao),就是在現場(chang)他(ta)都絲毫不(bu)緊(jin)(jin)張。最后我(wo)(wo)(wo)(wo)問(wen)他(ta),你(ni)講(jiang)(jiang)了四百多遍(bian),是不(bu)是都聽吐了?所(suo)以背后就是兩個(ge)字(zi)熟(shu)練(lian)(lian)(lian)。我(wo)(wo)(wo)(wo)們(men)不(bu)管是匯(hui)報也(ye)好(hao),演講(jiang)(jiang)也(ye)好(hao),還是講(jiang)(jiang)課(ke)也(ye)好(hao),你(ni)可犯錯誤(wu)的種類會(hui)有(you)很多,但是唯有(you)一(yi)類錯誤(wu)是堅(jian)決不(bu)允(yun)許犯的就是不(bu)熟(shu)練(lian)(lian)(lian),因為你(ni)不(bu)熟(shu)練(lian)(lian)(lian)就會(hui)緊(jin)(jin)張,而你(ni)緊(jin)(jin)張就會(hui)講(jiang)(jiang)不(bu)好(hao),你(ni)只有(you)通過(guo)不(bu)斷的反復(fu)練(lian)(lian)(lian)習,才能(neng)做到胸有(you)成(cheng)竹(zhu)。
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