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【一】課程內容

一、破冰團建

1. 組隊學習
2. 學能分析
3. 閱讀測試
4. 高效學習

二、速讀原理

1. 速讀基礎
2. 速讀原理
3. 速讀誤區

三(san)、視機能訓練  

1. 視幅訓練
2. 節奏訓練

四、專注力訓練  

1. 腹式呼吸
2. 6-3-6靜心法
3. 舒爾特訓練

五、理(li)解力訓(xun)練  

1. 思維導圖法
2. 曼陀羅圖法

六、記憶力(li)訓練  

1. 觀察力訓練
2. 記憶訓練

七、閱(yue)讀策略     

1. 3-2-1速讀
2. 變速閱讀

八、文章(zhang)閱(yue)讀     

1. 引導閱讀
2. 面式閱讀

九、書(shu)籍閱讀     

1. SQ3R閱讀
2. 主題閱讀
3. 整體閱讀

十(shi)、行動學習     

1. 結課測試
2. 打卡固化

【二】林增祥博士簡介

【1】博士后講師

【2】十(shi)年授(shou)課(ke)培(pei)訓(xun)經歷

【3】幾千場授課(ke)培訓經驗

【學(xue)(xue)習(xi)經歷(li)】生物學(xue)(xue)博士后，生物化工(gong)博士，核技(ji)術應(ying)用碩(shuo)士，物理學(xue)(xue)本科

【科研成(cheng)果】參(can)與完成(cheng)多(duo)項國家(jia)重大課(ke)題項目，發表論文30余篇，專利(li)20余項

【科研(yan)方向】生(sheng)(sheng)物(wu)能(neng)源、功能(neng)食(shi)品、生(sheng)(sheng)物(wu)工程、物(wu)理學等。

【培訓(xun)認證】版(ban)權課《博士后(hou)伴你學(xue)思維課程》

                     IPMA國際職(zhi)業(ye)培(pei)訓師；上(shang)海(hai)注冊(ce)職(zhi)業(ye)培(pei)訓師

中(zhong)智CIMP培(pei)訓(xun)師；TTT認證(zheng)培(pei)訓(xun)講師

結構性思維培(pei)訓師(shi)；高效記憶培(pei)訓講(jiang)師(shi)

思(si)維導(dao)圖(tu)培訓(xun)講(jiang)師(shi)；DISC培訓(xun)認證講(jiang)師(shi)

筆跡心理測評分(fen)析師；快速(su)閱讀培訓講師

第二(er)屆國際青奧會拓展訓練主教練

第(di)一財(cai)經RFP理財(cai)精英辯論賽評(ping)委

【培訓課(ke)程】結(jie)構化思(si)維、思(si)維導圖(tu)，高(gao)效記憶(yi)，快速(su)閱讀(du)

【三】培訓客戶

一、企業

上(shang)(shang)海(hai)(hai)(hai)(hai)地(di)鐵，上(shang)(shang)海(hai)(hai)(hai)(hai)排水(shui)公司，上(shang)(shang)海(hai)(hai)(hai)(hai)科創(chuang)中(zhong)心，上(shang)(shang)海(hai)(hai)(hai)(hai)中(zhong)心大(da)廈，上(shang)(shang)海(hai)(hai)(hai)(hai)國家(jia)電(dian)網，中(zhong)國平安(an)養老，山(shan)東(dong)正信(xin)(xin)，申德醫院，大(da)眾書局(ju)，中(zhong)智(zhi)(zhi)(zhi)，百仕瑞(rui)，好建好康(kang)，盈家(jia)生(sheng)活，揚智(zhi)(zhi)(zhi)電(dian)子(zi)，翔(xiang)宇醫療，旺旺集(ji)團(tuan)，云敏(min)咨(zi)(zi)詢(xun)，般若智(zhi)(zhi)(zhi)業，菁(jing)智(zhi)(zhi)(zhi)管理咨(zi)(zi)詢(xun)，金太陽集(ji)團(tuan)，南洋(yang)教(jiao)(jiao)育集(ji)團(tuan)，凱(kai)翔(xiang)教(jiao)(jiao)育，正面管教(jiao)(jiao)之(zhi)家(jia)，益(yi)策培訓，拉夏貝爾，互仁廣告，領航財富，華信(xin)(xin)國際，諾瑪貿易，東(dong)方財富證券，國投(tou)瑞(rui)銀(yin)，江蘇(su)銀(yin)行，中(zhong)國銀(yin)行，貴(gui)安(an)恒信(xin)(xin)，哈希(xi)，簽(qian)證通(tong)，如(ru)新，安(an)士(shi)亞太，偉(wei)世通(tong)，丹(dan)納赫，BD，Norma，SGS等。

二、學校

上(shang)(shang)海(hai)(hai)(hai)(hai)閔行中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)文(wen)綺(qi)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)建青(qing)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)新虹橋(qiao)小學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)西(xi)外(wai)(wai)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)校，上(shang)(shang)海(hai)(hai)(hai)(hai)九(jiu)亭中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)廊下中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)君蓮(lian)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)梅隴中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)羅陽中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)茸(rong)一(yi)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)新虹橋(qiao)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，上(shang)(shang)海(hai)(hai)(hai)(hai)諾*際學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)校，蘇州(zhou)(zhou)(zhou)楓華國際學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)校，無(wu)錫積余(yu)實(shi)驗中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，廣州(zhou)(zhou)(zhou)執信中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，廣州(zhou)(zhou)(zhou)華僑外(wai)(wai)國語中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，浙(zhe)江(jiang)安吉高(gao)級(ji)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，江(jiang)西(xi)豐(feng)城(cheng)中(zhong)(zhong)(zhong)(zhong)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，江(jiang)西(xi)豐(feng)城(cheng)九(jiu)中(zhong)(zhong)(zhong)(zhong)，安徽(hui)望江(jiang)二(er)(er)中(zhong)(zhong)(zhong)(zhong)，新疆兵團二(er)(er)中(zhong)(zhong)(zhong)(zhong)，烏魯木(mu)齊八中(zhong)(zhong)(zhong)(zhong)，新疆博(bo)樂(le)市二(er)(er)中(zhong)(zhong)(zhong)(zhong)、博(bo)樂(le)華實(shi)附中(zhong)(zhong)(zhong)(zhong)，湖北荊州(zhou)(zhou)(zhou)成豐(feng)學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)校，上(shang)(shang)海(hai)(hai)(hai)(hai)瑞(rui)虹幼(you)兒園(yuan)(yuan)(yuan)，上(shang)(shang)海(hai)(hai)(hai)(hai)中(zhong)(zhong)(zhong)(zhong)山幼(you)兒園(yuan)(yuan)(yuan)，上(shang)(shang)海(hai)(hai)(hai)(hai)文(wen)誠(cheng)幼(you)兒園(yuan)(yuan)(yuan)，上(shang)(shang)海(hai)(hai)(hai)(hai)昂(ang)立(li)幼(you)兒園(yuan)(yuan)(yuan)，南京工業(ye)大學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，無(wu)錫城(cheng)市管理學(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)院，上(shang)(shang)海(hai)(hai)(hai)(hai)交大MBA班，上(shang)(shang)海(hai)(hai)(hai)(hai)財大EMBA班，寬高(gao)教(jiao)(jiao)育(yu)(yu)，艾奇(qi)教(jiao)(jiao)育(yu)(yu)，復啟教(jiao)(jiao)育(yu)(yu)，飛揚教(jiao)(jiao)育(yu)(yu)，華夏培訓，凱翔教(jiao)(jiao)育(yu)(yu)，精銳(rui)教(jiao)(jiao)育(yu)(yu)，昂(ang)立(li)教(jiao)(jiao)育(yu)(yu)等。